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Get My Plan

Get your Timegiver plan

Timegiver makes your travel better by helping you overcome jet lag. Using information about your trip, Timegiver provides you a jet lag mitigation program inspired by the work of Dr. Charles Ehret.

Your daily routine

Enter the time you normally wake up, eat, and sleep. The plan will be customized to your specific routine.

Your trip details

Let's collect the details of your trip. When will you arrive, local time? From where are you departing and where is your final destination? Use the map to validate your inputs.

Receive plan

Submit your information below. The plan will be provided as a .ics file. You can also provide an e-mail address to have the plan sent to your e-mail. Providing an e-mail address is optional.




Your plan should be downloading now.

A copy has been sent to the e-mail you provided.

If the plan makes your trip better, consider supporting Timegiver. Your support keeps Timegiver open and ad-free.

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